EPISODE · Apr 5, 2024 · 10 MIN
42. New Moon Affirmation Meditation
from The Blooming Spirit Podcast with Nola Bloom · host Nola Bloom
This guided New Moon affirmation meditation supports rest, reflection, and inner trust during the quiet phase of the lunar cycle.Through calming breath awareness and softly spoken affirmations, this practice helps you slow down, release pressure, and reconnect with your intuition. Rather than forcing change, this meditation invites new beginnings to arise gently from stillness, patience, and trust in the unseen.This meditation is especially supportive during the New Moon, times of transition, or whenever you feel called to pause and listen inward.Guided by Nola Bloom, a yoga and meditation teacher sharing grounding, heart-centered practices for mindfulness, emotional balance, and personal growth.🌿 Thank you for joining me on The Blooming Spirit Podcast.If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟✨ Explore more offerings at bloomingspiritjourneys.com—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.🎧 Follow me on Insight Timer for premium meditation courses and free LIVE online meditations.🌸 For personal support, I offer 1:1 private sessions to help you deepen your practice and connect with your inner rhythm.💖 Feeling grateful? You can always Buy me a coconut 🥥—your generosity helps me continue sharing these offerings freely.🌺 Follow along on Instagram: @theblooming.spirit🎵 Music by Chris Collins#newmoonmeditation #affirmations #guidedmeditation #lunarwisdom #innerstillness #intuition #mindfulnesspractice #meditationpodcast #newbeginningsSupport the show
What this episode covers
This guided New Moon affirmation meditation supports rest, reflection, and inner trust during the quiet phase of the lunar cycle.Through calming breath awareness and softly spoken affirmations, this practice helps you slow down, release pressure, and reconnect with your intuition. Rather than forcing change, this meditation invites new beginnings to arise gently from stillness, patience, and trust in the unseen.This meditation is especially supportive during the New Moon, times of transition, or whenever you feel called to pause and listen inward.Guided by Nola Bloom, a yoga and meditation teacher sharing grounding, heart-centered practices for mindfulness, emotional balance, and personal growth.🌿 Thank you for joining me on The Blooming Spirit Podcast.If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟✨ Explore more offerings at bloomingspiritjourneys.com—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.🎧 Follow me on Insight Timer for premium meditation courses and free LIVE online meditations.🌸 For personal support, I offer 1:1 private sessions to help you deepen your practice and connect with your inner rhythm.💖 Feeling grateful? You can always Buy me a coconut 🥥—your generosity helps me continue sharing these offerings freely.🌺 Follow along on Instagram: @theblooming.spirit🎵 Music by Chris Collins#newmoonmeditation #affirmations #guidedmeditation #lunarwisdom #innerstillness #intuition #mindfulnesspractice #meditationpodcast #newbeginningsSupport the show
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42. New Moon Affirmation Meditation
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