#44 Our Deepest Fear and Rising Up

In the Solocast, I talk about a common fear that comes up when we set out to change our lives by rising above diet culture and everything that it entails. This episode will inspire you and help you move past that fear!  If you are loving this podcast and find value in the episodes, please share it in your IG stories, with the people in your life or leave a ratings & review on iTunes (if you listen there)! It helps the podcast reach more people and keep going and I would be SO grateful.  If you are interested in coaching or applying for Food Body Soul, you can do so HERE