44. Peanut Butter isn't a Protein Source, You've Been Lied To - Pro Bodybuilder Kris Gethin

Most people think they’re eating enough protein, training hard enough and doing the right things to get lean, but Kris Gethin says a lot of the advice people follow is completely backwards. Peanut butter is not a protein source, TRT is not always the first answer, and fat loss is about far more than just eating less and training more.We speak with pro bodybuilder, fitness coach, biohacker and entrepreneur Kris Gethin about muscle building, fat loss, nutrition, recovery, sleep, cortisol, supplements, EMF exposure, stem cell therapy, ketamine therapy, coffee enemas and PEMF therapy. Kris shares what decades in bodybuilding, coaching and biohacking have taught him about training to failure, eating for performance, why sleep is one of the biggest factors in body composition, and how he uses PEMF as part of his daily recovery routine.Unmatched Supps: https://www.unmatchedsupps.com/Kris Gethin Instagram: https://www.instagram.com/krisgethin/The PEMF Podcast Website: https://thepemfpodcast.com/Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter/Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices/The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast/Get 5% Off Kris's PEMF Device: Worldwide: https://celler8.com/PEMFPOD?redirect=/products/celler8-full-body-packageGet 5% Off Kris's PEMF Device: US & Canada: https://celler8.us/PEMFPOD?redirect=/products/celler8-full-body-package