#44. Pursue Progression Not Perfection:3 Simple Action Steps To Get Good At Your Goals

The Real Elevation Podcast introduces the audience to the concept of pursuing progress over perfection. It discusses the impact of perfectionism on personal fitness and wellbeing goals and provides three actionable steps to achieve progress in these areas.TakeawaysPursuing progress over perfection is key to achieving personal fitness and wellbeing goals.Small, sustainable steps and habits lead to long-term progress and success.Chapters00:00 Introduction to Real Elevation Podcast08:06 Action Step 2: 80-20 Eating Rule