EPISODE · Nov 13, 2025 · 9 MIN
44 – Quieting Mental Chatter
from A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement · host Polly Castor
Do you have mental chatter going on all the time?Do you want a quieter thought?Do you need a few pointers on how to bring stillness to the internal noise?Polly Castor is an artist, poet, spiritual healer, and blogger.Daily Lifestyle Blog: PollyCastor.comArtist website: PollyCastorArt.comContact her here
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44 – Quieting Mental Chatter
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