EPISODE · May 26, 2025 · 21 MIN
44: Rebuilding Your Gut Microbiome When You Have IBD (Crohn's and Colitis)
from Reversing Crohn's and Colitis Naturally · host Josh Dech
Your gut microbiome may be more important than your DNA, and when it's out of balance, so is everything else from you moods, sleep, immune system and disease processes, all the way to your metabolism and brain function.I'm showing you how to rebuild your microbiome when you have Crohn's and Colitis.TOPICS DISCUSSED:Why your gut microbiome matters so muchWhy your microbiome is a mess with IBDWhy you've been unable to fix it5 Steps to Healing and Repairing your gut microbiomeHow to maintain it once it's fixedThe 4 stages of how IBD develops Want help with your IBD?Join the Reversing Crohn's and Colitis Naturally CommunitySchedule a call with me and my teamVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show
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What this episode covers
Your gut microbiome may be more important than your DNA, and when it's out of balance, so is everything else from you moods, sleep, immune system and disease processes, all the way to your metabolism and brain function. I'm showing you how to rebuild your microbiome when you have Crohn's and Colitis. TOPICS DISCUSSED: Why your gut microbiome matters so muchWhy your microbiome is a mess with IBDWhy you've been unable to fix it5 Steps to Healing and Repairing your gut microbiomeHow to maintai...
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44: Rebuilding Your Gut Microbiome When You Have IBD (Crohn's and Colitis)
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