44. Run Because You Love It

I think we’d all agree that running is hard. But for a lot of us, running can also be a very stressful, anxiety-inducing activity. I fell in love with running early on but then something happened that made me almost break up with running…for good. In this episode, I’m talking about running simply for the love of running, without any other hidden agenda. I believe you should run because you love it. Because if you don’t love it, what’s the point? I’m doing something BIG. This Sunday, I’m hosting an epic LIVE training event called “Getting Lean: How to transform your body into a lean running machine so you can run without bonking, lose weight without calorie-counting, and develop the habits required to make it last a lifetime.” I’ll be sharing my unique 6-part framework for becoming a lean running machine. This is the exact same framework I use with all of my private coaching clients. I’m pulling back the curtain and sharing it ALL with you! The event will take place on Sunday, November 1st at 4:00 PM EST in the Running Lean Community on Facebook. Click here to join the Running Lean Community. It’s totally free and you have nothing to lose! Haven’t left a review yet? All you need to do is go to www.runningleanpodcast.com/itunes, scroll down, and tap the stars! You can also write a quick review. Thank you for your support of the show! If you enjoy this episode and it inspires you in some way, I’d love to hear about it and know your biggest takeaway! Take a screenshot of you listening on your device, post it to your Instagram Stories, and tag me @pmcgilvray. The post 44. Run Because You Love It appeared first on Running Lean with Patrick McGilvray.