44: Safe Haven with Hilary Russo

This week we’re joined by Health Coach and Certified Havening Practitioner Hilary RussoThere are less than 150 Certified Havening Techniques Practitioners in the US, so we were extremely lucky to get to chat with her about this unique practice.From Hilary’s website:Havening is considered part of the field of Complementary and Alternative Medicine (CAM). It's a psycho-sensory approach based on neuroscience that can help you connect with the emotional disturbances and feelings of upsets that may be blocking you from living your best life.----------------------------------------3:31 Hilary is a storyteller. She shares how she transitioned from working in newsrooms to now helping people through the practice of Havening.6:25 Hilary talks about how she helps people find their stories.8:54 Hilary shares her story - how she became interested in people’s stories.11:53 What is Havening?15:58 Okay, now that we know what Havening is, how does it relate to our own stories?22:05 Purdeep talks about how he helps his clients address the traumas and stressors in their lives30:19 Hilary shares a few Havening tips----------------------------------------We’d like to thank Hilary again. Be sure to check her out:https://www.hilaryrusso.com/ https://www.hilaryrusso.com/havening @hillaryruso----------------------------------------Special thanks to our Sponsor, Canibrands: https://canibrands.com/Use Promo Code: COACHES20 for 20% off all products----------------------------------------Follow Us on Instagram!Justin @justinroeth - https://bit.ly/3hLUgqFPurdeep @purdeepsangha - https://bit.ly/2AMcTdDJohn @johnromaniello - https://bit.ly/2YltMEPBrian @coachbriannunez - https://bit.ly/2BhY7eQCraig @realcraigballantyne - https://bit.ly/3hQADO7Drew @fit2fat2fit - https://bit.ly/3enieXi----------------------------------------Reach us through our website - https://coaches-council.com/And be sure to follow Coaches Council's Instagram @coaches_council - https://bit.ly/2Nh1163💪 OWN IT CoachingIf you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation. ➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic ============================================================================📖 Holy Health | The Book Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin....