44: Self-Care is a Practice!

from Better You · host Katrina McMurtry

Send a text What are you doing right now for your self-care practice? Is it working for you? Are there things you can add, avoid, takeaway, or change? Remember that self-care is a PRACTICE and it ebbs and flows with the seasons of life. Make sure to take inventory and do a check-in occasionally so your self-care practice can continue to serve you. I'm so grateful you're here. You're doing awesome! P.S. I offer coaching! If you'd like help with getting started or want accountability or need support on designing a life you love, I got you girl! www.katrinamcmurtry.com/coaching Support the show

Episode metadata supplied by the publisher feed · Published Jun 13, 2022

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44: Self-Care is a Practice!

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I am Consciously Curious Victor Chan I am Consciously Curious is a Chicago based podcast that dissects passionate individuals in various industries. The goal is to share their stories to inspire you to cultivate meaning within your own space. If you are interested in coming on or know someone that would be great for the podcast, please message us on fb/ig: @iamconsciouslycurious Explicit

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