44. Stuck in resistance?

from Breakup Pep Talks · host Sarah Curnoles

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Episode metadata supplied by the publisher feed · Published Jun 17, 2025

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What this episode covers

Life Coach Sarah Curnoles discusses the concept of "resistance" - the tendency to hang onto the past and avoid facing the pain of a relationship ending. She shares her own experience with resistance, and explains how it prevents people from looking towards the future and creating a new, better life for themselves. Sarah encourages listeners to get clear on what they truly want in their future, rather than focusing on how to recreate the past relationship. She offers a free coaching consultation to help people work through the resistance and start building the life they desire. This episode provides practical advice and support for healing from a breakup and embracing the possibilities of the future.