44. The Bag Man - with Dan Spinks - Normalised Activity |...

Q: How long is this episode of Normalised Activity?

This episode is 2 hours and 20 minutes long.

Q: When was this Normalised Activity episode published?

This episode was published on September 9, 2022.

Q: Can I download this Normalised Activity episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Dan Spinks is a coach dedicated to building healthy, happy, strong humans. With a background in gymnastics, martial arts and skateboarding, moving well and smoothly is at the heart of his methodology. More recently he’s embraced the use of sandbags, and is the creator of BagWod. It’s no secret that we love sandbags and odd objects in the context of training, so this latest episode is dedicated to exactly that. But naturally we digressed and had a wide ranging in depth chat with Dan about all things life and beyond.

Share this episode

Similar Episodes

REWIND<< Drug Interactions and deprescribing

Jun 14, 2026 ·41m

Close Encounters Documentary w/ Clarence Eckerson Jr.

Jun 13, 2026 ·73m

Episode 110

Jun 12, 2026 ·26m

The Goal is Free Range Kids w/ Prof Sara FL Kirk

Jun 5, 2026 ·77m

Episode 109

Jun 5, 2026 ·37m

Ep149: Could it be syphilis?

Jun 1, 2026 ·41m

Similar Podcasts

Think Positive: Daily Affirmations Dachia Arritola The DogMom You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%. Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months. You can find a link to that podcast companion book on my website Dachia.com I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes. And another series of videos designed to help regular person create their perfect refuge.All of these are parts of the big picture of Living at 100%. Forever Mancunians Forever Manchester The podcast brought to you by Forever Manchester, a charity raising money to fund and support community activity across Greater Manchester My House My Foundation Bold Brave TV Depressed? Overweight and leading a sedentary lifestyle? Then you've come to the right place; "My house My Foundation." My house My Foundation is an open discussion of the various issues that are causing every day people to submit to a life that’s less healthy and less fulfilling.My House My Foundation serves to investigate this national dilemma of poor health and lack of time for physical activity as we look into the lives of real people, real situations and the reasons behind the declining health of health-conscious people today. Guests are invited to talk, examine and explore the health and wellness aspects of their daily life.Why are we constantly stressed? There usually is a pattern. Let’s sit down, have a cup of coffee and discuss and examine the details of our daily schedule to find out what self-care can be implemented. Dr Murad will also assess our physical activities as a nation and why we mostly live a sedentary lifestyle. Why do we have gym membershi So It's Come To This: A Simpson's Family Podcast Bryan Budnik Cori and Bryan started this podcast as an activity that they and their children could do together, but alas the children grew up so now their pal Patrick is along for the ride. Come join them, as well as some special guests along the way, for some perfectly cromulent discussion about everything Simpsons. Join them as they discuss a variety of topics, and episode breakdowns where they compare their thoughts of the show growing up and seeing if their outlook has changed, as adults and parents.

Frequently Asked Questions

How long is this episode of Normalised Activity?