44. The LiveHard lifestyle and 75Hard

On Monday December 13, 2021 I will be starting Phase 3 of the LiveHard lifestyle.  Here I explain the different phases and a refresher on the rules for 75Hard.  I explain why this program has changed my life and why I will be continuing it going forward.  The lessons learned and mindset growth achieved during this program is amazing and has great physical side effects as well.  Listen up and see why you should do this challenge as well. Go Check out the companies I use and trust on a daily basis or when I am out adventuring! 1stPhorm app for nutrition and workout tracking: https://www.1stphorm.app/RedBeardOutdoors JOIN RedBeard’s Fit Crew on FB: https://www.facebook.com/groups/redbeardsfitcrew/ Alpen Fuel for your backcountry nutrition: www.alpenfuel.com code: RedBeard Never Defeated hats and apparel (my favorite hybrid hunter shirt): https://www.neverdefeatedco.com/?ref=REDBEARD code: RedBeard to save some money Other discounts below: https://linktr.ee/RedBeardOutdoors