#44 The Sex Education You Want But Are Afraid To Ask For - ⁠Susan Bratton⁠

Susan Bratton discusses the importance of a healthy sex life, the four pillars of longevity, as well as divulges secrets to your orgasmic potential (spoiler alert: she claims there are 20 different types of orgasms!).Susan has spent years delving into the complex domain of orgasms and engaging in self-experimentation to become a veritable “sexual biohacker.” In this episode, you'll discover: The key to sexual health and wellness for a fulfilling intimate connection. The link between sex span and longevity, with tips on maintaining a vibrant sex life over the years. Insights into the female and male sexual response, and strategies to amplify pleasure and intimacy in your relationship.This episode is brought to you by a discreet red light therapy device for your vagina called the VFit by Joylux. Use code: ASHLEY10 to save 10%16:20: How to keep atrophy at bay17:30: Dr. Michelle Sands17:32: Glow Below Serum for 'down there'18:43: GainesWave for her (sound therapy)20:49: Dr. Jeff Gross (stem cells and exosomes) -- Also featured on episode 3832:03: Nitric Oxide Supplement (flow20)33:59: Divine Nectar35:34: FemaleLiquidOrgasm.com38:18: Nitric Oxide Supplement (flow20)⁠43:59: A group of people who looked 10 years younger than their cohorts44:28: Dunedin study44:36: Four quadrants to longevity: Grip strength Cognitive function Standing on one leg balance & Looking younger than your peers47:20: Relationship Magic book49:08: Sexual Soulmate Pact52:35: Dirty Talk bookWhere to find Susan:WebsiteInstagramYouTubeTwitter