44: Throw Yourself a 5 Minute Dance Party - Sunday Self Care

from Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Hip movement is critical to good jiu-jitsu. Throw yourself a dance party to move your hips and lift your spirits. Check out our Spotify playlist for this episode. Subscribe to the Beauty and the Gi Podcast Apple Podcasts Spotify Google Podcasts Connect with Jen and AJ Beauty and the Gi Podcast on Instagram Jen on Instagram AJ on Instagram @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group Beauty and the Gi Facebook Page This podcast is a production of The Brassy Broadcasting Co.

Episode metadata supplied by the publisher feed · Published Oct 7, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

44: Throw Yourself a 5 Minute Dance Party - Sunday Self Care

0:00 1:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life?

This episode is 1 minute long.

When was this Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life episode published?

This episode was published on October 7, 2019.

Can I download this Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!