44: Time-Management Tips to Improve Your Work-Life Balance - Work, Life, Balance Lesson #11 episode artwork

EPISODE · Apr 7, 2025 · 49 MIN

44: Time-Management Tips to Improve Your Work-Life Balance - Work, Life, Balance Lesson #11

from Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You · host Dalya Wittenberg

Creating a meal-planner often comes up in podcast conversations as the 'gold standard' of time-management. Plan what you and your family are going to eat every day of the week, shop and prepare accordingly, and sorted: you've truly got your life together. I'm not knocking it. It's a great, simple technique that anyone can adopt to save and organise your time. But here’s the thing—not everyone does it.In this Work, Life, Balance Lesson episode, we dig into why people make the time-management choices they do—and how those choices impact their overall sense of balance.Rather than just throwing out generic tips and tricks (though I include a few of them in there too), through pulling out examples from the podcast's back catalogue, I explore the why behind how people manage their time.Do you thrive on chaos? Or are you someone who loves systems and structure? Do you aim for control, or do you let things flow? This is all about understanding how your approach to time-management affects your work-life balance, and how to find an approach that works for you.Tune in to get inspired by real examples and to prompt self-reflection about how your time-management mindset can improve your sense of balance.RELATED EPISODES: Free-flowing approaches to managing your time: 5: On Marriage, Self-Employment & Primary Care-Giving: “Motherhood & the Mental Load” - Sarah’s Story:https://open.spotify.com/episode/6eQujZzFTXQxjgwxsaLAAR?si=oYL_xcSqRS-lTkihXLBqIA37: On the Hidden Impact of Debt, Body Image Struggles, and Being "Replaceable" on Work-Life Balance – Lorna's Story: https://open.spotify.com/episode/0Wr56OMoxCwUpMj3kfAa3P?si=claxAcHkQfGJ0eQpNrZ-lgStructured approaches to managing your time: 27: On Flexible Working, Morning Routines & Finding Balance When You're In Charge - Rebecca’s Story:https://open.spotify.com/episode/0DAOBqA2RnyMa19gayV9Iz?si=oAkIO6tdQ3qgOMn_PNlMiQ31: The Pursuit of Work-Life Balance When You’re Single and Looking for Love - Katie’s Story:https://open.spotify.com/episode/3adn58AOuZU3UkJJyWzu08?si=f8OEGtdISOGOGH0NoTXdtQManaging your time when you live and work with a disability: 29: DISABILITY PRIDE MONTH SPECIAL: Pursuing a Work-Life Balance When You’re Disabled - Emma’s Story:https://open.spotify.com/episode/0A98AP9zTkMzg9TYMDoC9J?si=Klo6jU_LQ12coM9fwZ1kFg

Creating a meal-planner often comes up in podcast conversations as the 'gold standard' of time-management. Plan what you and your family are going to eat every day of the week, shop and prepare accordingly, and sorted: you've truly got your life together. I'm not knocking it. It's a great, simple technique that anyone can adopt to save and organise your time. But here’s the thing—not everyone does it.In this Work, Life, Balance Lesson episode, we dig into why people make the time-management choices they do—and how those choices impact their overall sense of balance.Rather than just throwing out generic tips and tricks (though I include a few of them in there too), through pulling out examples from the podcast's back catalogue, I explore the why behind how people manage their time.Do you thrive on chaos? Or are you someone who loves systems and structure? Do you aim for control, or do you let things flow? This is all about understanding how your approach to time-management affects your work-life balance, and how to find an approach that works for you.Tune in to get inspired by real examples and to prompt self-reflection about how your time-management mindset can improve your sense of balance.RELATED EPISODES: Free-flowing approaches to managing your time: 5: On Marriage, Self-Employment & Primary Care-Giving: “Motherhood & the Mental Load” - Sarah’s Story:https://open.spotify.com/episode/6eQujZzFTXQxjgwxsaLAAR?si=oYL_xcSqRS-lTkihXLBqIA37: On the Hidden Impact of Debt, Body Image Struggles, and Being "Replaceable" on Work-Life Balance – Lorna's Story: https://open.spotify.com/episode/0Wr56OMoxCwUpMj3kfAa3P?si=claxAcHkQfGJ0eQpNrZ-lgStructured approaches to managing your time: 27: On Flexible Working, Morning Routines & Finding Balance When You're In Charge - Rebecca’s Story:https://open.spotify.com/episode/0DAOBqA2RnyMa19gayV9Iz?si=oAkIO6tdQ3qgOMn_PNlMiQ31: The Pursuit of Work-Life Balance When You’re Single and Looking for Love - Katie’s Story:https://open.spotify.com/episode/3adn58AOuZU3UkJJyWzu08?si=f8OEGtdISOGOGH0NoTXdtQManaging your time when you live and work with a disability: 29: DISABILITY PRIDE MONTH SPECIAL: Pursuing a Work-Life Balance When You’re Disabled - Emma’s Story:https://open.spotify.com/episode/0A98AP9zTkMzg9TYMDoC9J?si=Klo6jU_LQ12coM9fwZ1kFg

NOW PLAYING

44: Time-Management Tips to Improve Your Work-Life Balance - Work, Life, Balance Lesson #11

0:00 49:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You?

This episode is 49 minutes long.

When was this Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You episode published?

This episode was published on April 7, 2025.

What is this episode about?

Creating a meal-planner often comes up in podcast conversations as the 'gold standard' of time-management. Plan what you and your family are going to eat every day of the week, shop and prepare accordingly, and sorted: you've truly got your life...

Can I download this Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!