44. Top 3 Multidimensional Foundations Before Detox for Healers and Lightworkers

If you’ve ever felt worse before feeling better during detox, this episode is for you.In this honest life, health, and business update, I’m sharing what happened during my recent brain detox protocol, why it led to intense symptoms in my eyes and skin, and the biggest healing shifts that came from it — including better sleep, fewer headaches, and deeper clarity around what my body actually needs first.I’m also sharing the top 3 multidimensional foundations I now believe are essential before any deep detox, especially for healers, lightworkers, and highly sensitive women:Energetic clearing of entities, attachments, and interferenceRight spin activation to support the body in entering a healing stateFocusing on drainage pathways like lymph, bowels, sweating, breathwork, and detox supportInside this episode, I talk about:what a brain detox can bring up physically, emotionally, and energeticallywhy healing can feel messy in the middlehow stone medicine became a missing piece in my workwhy sensitivity is not a problem, but a gifthow to know when something is out of alignment in business and lifethe healing foundations I now use with myself and my clients before deeper protocolsIf you’re navigating detox symptoms, energetic sensitivity, chronic headaches, poor sleep, healing reactions, or feeling like your body is asking for a more intuitive path, this conversation will support you.CONNECT WITH LINDSEYFollow me on IG ⁠⁠⁠⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠Subscribe to my ⁠⁠⁠Substack⁠⁠⁠Listen to the ⁠⁠⁠OMG! You’re Glowing⁠⁠⁠ podcast on Spotify, Apple, YouTube, Amazon Music, and iHeartRadioWORK WITH LINDSEY 1:1Reserve your ⁠Crystal Clear Multidimensional Healing WeekApply for ⁠⁠ASCEND⁠⁠ - private multidimensional mentorship, cellular detox & energy healingPRE-RECORDED PROGRAMS - Pod listeners get 5% off! Code: OMGYOUREGLOWINGPOD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Fire Immersion⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠Grounded by the Light⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠