44. Why Did I Get Cancer? with Nutritionist Deborah Herlax Enos

This episode is for anyone looking to reduce their risk of cancer. It is also for people who are currently battling cancer. Prepare to be inspired!  Deborah Herlax Enos is a certified nutritionist, nationally known healthy living expert and recent breast cancer thriver! She is also host of the popular podcast Why Did I get Cancer? Deborah was living her best life and was the on-air healthy living expert at Q13 Fox News in Seattle. She traveled nationwide as a professional wellness speaker. She is a nutritionist who ran half marathons, did hot yoga, ate mainly organic and was an early adaptor of not wearing deodorants with aluminum. So naturally Deborah was shocked to be diagnosed with breast cancer on September 1, 2020.  We learn: Lifestyle factors to reduce cancer risk How our modern world may be contributing to the increasing cancer rates The importance of managing stress and prioritizing sleep, laughter and gratitude Choosing organic foods can help reduce exposure to harmful chemicals, but it’s important to find affordable options by shopping farmers’ markets Reducing sugar and alcohol consumption can lower inflammation and possibly the risk of cancer Tips for those currently undergoing cancer treatment Connect with Deborah: https://www.instagram.com/whydidigetcancer https://www.youtube.com/@DeborahEnos https://open.spotify.com/show/1NVfrjn0CLXeofw4ibnFbS?si=fb2ca0b779c44d4b Thank you for listening to our show. If you enjoyed this episode, please consider giving us a review and subscribe. It will allow us to continue to bring more episodes your way! --Kristin and Raquel [email protected]  https://www.instagram.com/functionalmomspodcast