#44- Why Nutrition Feels So Complicated (And How to Make It Simple for Blood Sugar)

Confused by conflicting diet advice? Not sure who to trust for what it comes to eat for better blood sugar?Do you wish there was a simpler, more sustainable, and sane way to look at eating?Joining us is Amy Berger, a U.S. Air Force veteran and Certified Nutrition Specialist. She writes about a variety of health and nutrition-related topics, such as weight loss, diabetes, Alzheimer's disease, thyroid function, and more. She is the author of The Alzheimer's Antidote, The Stall Slayer, and co-author of End Your Carb Confusion, written with Eric Westman, MD.Amy gives you the tools to navigate the confusing world of nutrition to eat for sanity, enjoyment and better blood sugar. Be sure to connect with Amy:YouTube: https://www.youtube.com/@amyberger-ketowithoutthecrazy Substack: https://tuitnutrition.substack.com/ Patreon: https://www.patreon.com/tuitnutrition X: @TuitNutrition  Ready to take control of your health and stop settling for “managed” diabetes?  Grab your earbuds and listen in.Brian & Cory Diabetes Remission Partners--------------------------------------------------------------------------------------------------------------------👉 Want help mapping out your diabetes medication exit strategy?If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step.On this free call, we’ll help you:·       Get clear on why your blood sugar is where it is·       Understand what’s realistic for reducing or eliminating medications·       See whether a medication exit strategy makes sense for youBook your Diabetes Medication Exit Strategy Call here: https://medfreehealthya1c.com/diabetesfreechat--------------------------------------------------------------------------------------------------------------------🎓 Watch Our Free TrainingThe Diabetes Freedom Masterclass shows you how our clients work toward a healthy A1C with fewer — and sometimes no — medications by addressing insulin resistance at the root.👉 https://medfreehealthya1c.com/--------------------------------------------------------------------------------------------------------------------📲 Follow Us on InstagramDaily education, encouragement, and straight talk about meds, muscle, and metabolic health: @diabetesremissionpartners--------------------------------------------------------------------------------------------------------------------📧 Questions or feedback?Email us anytime: brianandcory@diabetesremissionpartners.com--------------------------------------------------------------------------------------------------------------------⭐ Love the podcast?Consider a review:👉 https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082