#44 With mindfulness you act and not re-act

from The Mindfulness Podcast · host with Nieta, Lele and Pat

Today in the Mindfulness podcast we talk to Katia Picada, mindfulness student and practitioner @Kyndryl. We talk about her experience with mindfulness and what it means acting VS re-acting. Thanks for listening and practicing with us.

Episode metadata supplied by the publisher feed · Published Feb 14, 2022

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#44 With mindfulness you act and not re-act

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