440: 10 Desserts Less Likely to Spike Your Blood Sugar

What this episode covers

You’re probably thinking…How can a dessert even be a dessert and NOT cause a blood sugar spike? Let me be the first to tell you… There are ways to make this kind of magic happen! Catch today’s shortie for 10 delicious, nutritious desserts that are much less likely to spike your blood sugar than the norm.

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Frequently Asked Questions

How long is this episode of Energized with Dr. Mariza?

This episode is 12 minutes long.

When was this Energized with Dr. Mariza episode published?

This episode was published on October 31, 2022.

What is this episode about?

You’re probably thinking…How can a dessert even be a dessert and NOT cause a blood sugar spike? Let me be the first to tell you… There are ways to make this kind of magic happen! Catch today’s shortie for 10 delicious, nutritious desserts that are...

Can I download this Energized with Dr. Mariza episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.