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440. Why Your Schedule Feels Full but Empty, and the One Question to Fix It. episode artwork

EPISODE · Aug 6, 2026 · 30 MIN

440. Why Your Schedule Feels Full but Empty, and the One Question to Fix It.

from MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression · host Brittany Wilson, MFT | Christian Mental Health Coach

You keep saying yes to things you don't even want to do, and your schedule is running your life instead of the other way around. Fall means school again, sports again, a calendar that fills up before you even decide what belongs on it. This episode walks you through how to actually set the season on purpose instead of just white-knuckling through it. In this episode: Learn how to declutter both your physical space and your schedule before fall gets busy Understand the difference between a full schedule that lines up with your values and one that's just fragmented Walk away with a simple way to review your weekly rhythms so rest doesn't get pushed out Finally see which area of your life is most ready for a fresh plan this season Resources mentioned: Declutter Like a Mother by Allie Casazza Take Back Your Family and To Hell with the Hustle by Jefferson Bethke Systemize Your Life podcast, hosted by Chelsea Joy Theo of Golden (fiction recommendation) Harvest Spice essential oil by doTERRA Love, Brittany Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step. Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open. Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out. Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath. If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

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440. Why Your Schedule Feels Full but Empty, and the One Question to Fix It.

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This episode was published on August 6, 2026.

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