441: How Your Body's Rhythm Could Help You Lose Weight, Sleep Better And Live Longer with Greg Potter

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

Lose weight, become more energetic, and sleep well every night. That's what you're about to learn in this interview with Ph.D. Greg Potter. He explains how fasting, circadian rhythms, and time-restricted eating can help you reset your body clock to lose fat, sleep better and live longer. Listen Now! Can you Help Me Improve The Legendary Life Podcast & Serve You Better? >>Yes, I'm Happy To Help. Please, go to http://www.legendarylifepodcast.com/survey

Episode metadata supplied by the publisher feed · Published Feb 22, 2021

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441: How Your Body's Rhythm Could Help You Lose Weight, Sleep Better And Live Longer with Greg Potter

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This episode was published on February 22, 2021.

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