441: Influencers, AI and Remembering You Still Have a Brain

How do we have a mind of our own in the world of AI? What even is real or AI? We chat about the rise of AI-generated content and the impact of influencer culture.This is what we spoke about during the episodeAI-generated influencers are looking more and more realistic, especially when they mimic everyday “normal” online life. Crazy we know!How influencer culture affects people's choices more than they realise, from shopping to self-image.Slowing down, practising presence and questioning trends help you stay true to you.Fashion trends create sameness.How to practice critical thinking and stay connected to your own values instead of just repeating opinions from your feed.Yoga, meditation, presence and how slowing down helps you connect to yourself.Stay informed but notice media bias.How we use AI in our business while still keeping our own creativity and ideas. Is it possible?!If you're not yet a MerryBody member, sign up for a 7-day trial not just to exercise daily but also to practise self-acceptance.If you loved this episode, share it with friends and family. Get in touch, we would love to hear from you, send us an email to [email protected] or [email protected] or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + Carla  Hosted on Acast. See acast.com/privacy for more information.