#442 - Breaking Free from Perfectionism: A Candid Conversation with Charis Santillie (Charis Your Life)

Description: In this enlightening episode, we sit down with Charis Santillie, a Life Balance Coach, founder of Charis Your Life™, and host of the Charis Your Life podcast. Charis shares her inspiring journey from a tragic family accident to becoming a beacon of hope and balance for high achievers worldwide. Charis opens up about the hot air balloon accident that left her father paralyzed and her mother an alcoholic, and how she coped by keeping herself impossibly busy. She discusses how this tragedy became the catalyst for her transformation and her journey towards becoming a certified coach. We delve into the concept of life balance, as Charis shares her unique perspective on what it means and how it can be achieved. She provides valuable insights on how high achievers can transition from being busy to achieving a balanced life, without sacrificing their sanity, personal space, or social life. Charis also shares her expertise on overcoming the limitations of perfectionism and channeling ambition inward for a more fulfilling life. She reveals a neuroscience-based technique to quiet the sabotaging voices in our heads, manage stressful moments, and take better care of ourselves. Whether you're feeling overwhelmed by your responsibilities or seeking a more balanced life, this episode is packed with practical advice, inspiring stories, and actionable steps to help you live life on your own terms and timeline. Tune in to discover how you can move from busy to balanced with Charis Santillie. To connect with Charis, visit her website: https://charisyourlife.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2023