442. Future Thinking
from Better Than Happy Hosted by Jody Moore
2024 is officially here, and this is the perfect time to leverage the energy and excitement of a brand-new year to imagine the future you want. Whether you currently envision something entirely different for your life or simply have an area you want to tweak, change, or improve on, looking to your future is the only way you'll create it. Join me on this episode to learn my practice for training your brain for future thinking. I'm showing you why our brains are often past-focused, how to identify when your brain is tempted to use past stories to determine your future, and questions that will help you imagine the life you could have from your future instead of from your past. Get full show notes and more information here: https://jodymoore.com/442
Embed this episode
No transcript yet.