442 NatNat Bedard: Transform Your Potential With The Freedom Of Honesty

Natalie Bedard, who likes to be called NatNat, a resilient single mother of three, overcame a life-threatening illness to become a beacon of empowerment. Through mindfulness and decisive action, she guides others on their journey of self-discovery and healing, tapping into the body's nervous system and energy flow. With a focus on unraveling emotional blockages and reconnecting with intuition, Natalie empowers individuals to realize their full potential through small, manageable steps. Utilizing personal tools such as nature and meditation, she fosters connection and understanding as the host of the Lift OneSelf podcast. With Natalie's guidance, individuals embark on a transformative journey of growth, unlocking their true potential. 3 Top Tips  Elevate your life with Mindfulness Unlock the power within you. Unleashing curiosity    Social Media  https://liftoneself.com https:// instagram.com/liftoneself https://facebook.com/liftoneself https://tiktok.com/liftoneself https://liftoneself.buzzsprout.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.