#442: Three Women Runners Share Their Epic-for-Them Races

Sarah and Dimity gab with three gals who did epic-for-them races this year. Hear how:-Kelly climbed 2,200’ in the aptly named High Knob Hellbender 10K;-Kelly is still poised to run 40+ races this (wacky) year to mark her 40th birthday;-heat and humidity at January’s Disney World Marathon didn’t wilt Christine;-one of Kristie’s reasons for running her first ultra was “an excuse to get out of the house!” In the intro, Dimity details her epic undertaking—an Ironman triathlon in 2013; the first guest joins the show at 17:57.When you shop our sponsors, you help AMR.We appreciate your—and their—support!Step up to a NordicTrack treadmill: Explore all the options at NordicTrack.comGet 50% off your first month, plus free shipping on any crate line, with code AMR at kiwico.comGet a year’s supply of Liquid Vitamin D for free with your first purchase at athleticgreens.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices