443. Coaching Hotline: Doing Something Bigger & A Complaining Diet episode artwork

EPISODE · Nov 25, 2025 · 12 MIN

443. Coaching Hotline: Doing Something Bigger & A Complaining Diet

from UnF*ck Your Brain: Feminist Self-Help for Everyone

What happens when you’re stuck between wanting more for yourself but not knowing how to get there? In this week’s Coaching Hotline, I dive into how to break free from the confusion and indecision that come with craving something bigger, but not knowing what that actually means for you.I also address the all-too-common habit of complaining and why we so often turn to others for validation, even when it doesn’t actually help us move forward. You’ll learn how to swap complaints for empowering thoughts and why trying out a “complaining diet” is a game-changer for shifting your mindset.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/443Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:How to Ask for What You WantOver five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ETSign up for the Ask For What You Want Challenge here

Episode metadata supplied by the publisher feed · Published Nov 25, 2025

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443. Coaching Hotline: Doing Something Bigger & A Complaining Diet

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This episode was published on November 25, 2025.

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