444: 5 Unhealthy Side Effects of Late Night Eating

What this episode covers

You know that feeling when you’re lying in bed at night, eyes closed, and you’re FINALLY about to drift off… ...then suddenly, you’re jolted back into your body by a super intense craving. It’s THE worst! Catch today’s shortie for five big reasons why you should stop caving into these late-night cravings sooner than later.

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Frequently Asked Questions

How long is this episode of Energized with Dr. Mariza?

This episode is 14 minutes long.

When was this Energized with Dr. Mariza episode published?

This episode was published on November 7, 2022.

What is this episode about?

You know that feeling when you’re lying in bed at night, eyes closed, and you’re FINALLY about to drift off… ...then suddenly, you’re jolted back into your body by a super intense craving. It’s THE worst! Catch today’s shortie for five big reasons...

Can I download this Energized with Dr. Mariza episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.