444: The Truth About Fats: The Good, The Bad & The In-Between with Ted Ryce

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

Saturated fat can create quite a dietary dilemma. For most of your life, you've probably been told it's unhealthy. That saturated fat clogs your arteries and leads to heart attacks. In this episode, Ted explains how research is showing that not all fats are equal. Listen to learn the truth about fats: the good, the bad & the in-between.

Episode metadata supplied by the publisher feed · Published Mar 8, 2021

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444: The Truth About Fats: The Good, The Bad & The In-Between with Ted Ryce

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This episode is 36 minutes long.

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This episode was published on March 8, 2021.

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