444 - What It Actually Means to Have It All — and How to Build the Life You Want episode artwork

EPISODE · Apr 21, 2026 · 45 MIN

444 - What It Actually Means to Have It All — and How to Build the Life You Want

from Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety · host Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy

You already know how to do more. The question nobody asks is whether more is actually what you want.Carol Enneking spent decades doing it all — corporate leadership, entrepreneurship, working motherhood — and doing it well. But somewhere in the middle of building an impressive life, she stopped asking whether it was actually the life she wanted. She’s interviewed over 70 women since then and found the same pattern everywhere. In this conversation she shares the values-based framework that helps women get clear on what matters, let go of what doesn't, and stop spending their best energy on things that were never theirs to carry.What You’ll Learn:Why “having it all” is the wrong goal - and what to aim for insteadThe three mindset anchors that get Carol through every major life transitionHow to rebalance - the framework for making one small move at a timeThe Rebalancing Act: Wisdom from Working Women for Success That Matters - available everywhere books are soldwww.carolenneking.com--🧠 What's your capacity pattern? Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system. → Take the Capacity Pattern Quiz

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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You already know how to do more. The question nobody asks is whether more is actually what you want. Carol Enneking spent decades doing it all — corporate leadership, entrepreneurship, working motherhood — and doing it well. But somewhere in the middle of building an impressive life, she stopped asking whether it was actually the life she wanted. She’s interviewed over 70 women since then and found the same pattern everywhere. In this conversation she shares ...

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444 - What It Actually Means to Have It All — and How to Build the Life You Want

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