445. Lori Lee - How To Move Forward in Health At Every Size, Becoming Happier at Work and Better Defining What We Say

Lori is a holistic fitness trainer and start up tech leader. After five years in the corporate world, she noticed that teammates who were under-performing were typically under a great deal of stress in the home and unable to prioritize high performance habits. So she studied fitness, yoga, and psychology. Throughout her studies in India and Australia, she also observed that the same burnout culture that was prevalent within the corporate environment was rampant within the fitness industry. Stress management is an after though. Lori has authored The Goal Getting journal and built a holistic fitness platform to help people take control of their physical and mental fitness. https://lorileec.com https://goalgettingjournal.com https://tiktok.com/@lorileebootcamp https://instagram.com/lorileebootcamp Support this podcast at — https://redcircle.com/dr-ds-social-network/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy