445 - The Secrets of Happiness & Longevity: Dan Buettner discusses Blue Zones

Looking for the secret of happiness? Interested in the science of longevity? Dan Buettner is the man to follow. He's written 4 New York Times bestselling books after researching "Blue Zones" — regions of the world where people live longer, happier and healthier lives and what they do differently. In this episode Marie interviews Dan about the world's happiest people, and he shares what you can do to improve your day-to-day life, no matter where you live and what you do. Lasting happiness is something that everyone can create.  Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. COME SAY 'HI!' Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo MORE RESOURCES FOR YOU: FREE MASTERCLASS → Do you want a way to get more done, in less time, and with waaay less stress. Watch my brand new FREE masterclass called "3 Sneaky Mistakes That Kill Productivity & Tank Profits" https://marieforleo.com/freeclass YEARLY GOALS MAP → Get instant clarity & achieve your goals with less stress. In 10 minutes or less, this powerful FREE tool will help you cut through the noise, zero in on what matters most, and drop the guilt about the rest. https://marieforleo.com/yearly-goals If you enjoyed this episode, please leave us a review!