446 The Ish Step: Why Step Six Isn't About Perfection episode artwork

EPISODE · Sep 3, 2026 · 44 MIN

446 The Ish Step: Why Step Six Isn't About Perfection

from The One Day At A Time Recovery Podcast · host Arlina Allen

This episode is a continuation of the step work I've been doing with friend Sonia Kahlon the host of the Sisters In Sobriety Podcast. We've both been getting really positive feedback so I'm excited to share this one with you!   Today we dig into Step Six: which is "Were entirely ready to have God remove our character defects" Let me say right off the bat, that we do address that term "character defects" and offer maybe more palatable phrasing, so if that bothers you just know it doesn't have to be a barrier.    In this episode, you'll learn: Why Step Six is really the "ish" step, and what that means for perfectionism in recovery How envy quietly becomes the thief of joy Why resentments build like pebbles in a sack until we collapse under the weight What internal family systems work (and "Manager Marge") looks like on an anxious morning   If you find this podcast helpful in any way, please share it with a friend! And if you haven't watched these on YouTube yet, I highly recommend it. Be sure to subscribe and all that stuff. It really helps me get the message of recovery out to those who need it most.   So without further delay, please enjoy this episode with Sonia! SHOW NOTES:   Guest Website: https://thesobercurator.com/ 👊🏼Need help applying this information to your own life? Here are 3 ways to get started: 🎁Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist Grab your copy here: https://www.soberlifeschool.com ☎️Private Coaching: Make Sobriety Stick https://www.makesobrietystick.com Subscribe So You Don't Miss New Episodes!   Listen to the episode on Apple Podcasts, Spotify, or Amazon Music, or you can stream it from my website HERE.  You can also watch the interview on YouTube: https://www.youtube.com/@theonedayatatimepodcast?sub_confirmation=1           Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521 Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast  

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446 The Ish Step: Why Step Six Isn't About Perfection

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