447: How to Break Free From the Shackles of an Ordinary Life | Vishen Lakhiani

Vishen Lakhiani is the founder and CEO of Mindvalley, an award-winning personal growth education company with millions of students worldwide, shaping the future of our education and how we learn. He is a two-time New York Times bestselling author and hosts a top 20 mental health podcast featuring celebrities, scientists and doctors. This conversation is really going to get you analyzing your life. Vishen explains that much of what we think and how we act is based on bullshit rules or what he calls Brules that are passed down from generation to generation. He'll teach you how to start thinking and living for yourself. Show sponsors: Four Sigmatic <== Save up to 40% off Four Sigmatic Mushroom Coffee bundles Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout AquaOmega <== 20% off the world's best omega-3 supplements by using the code ultimate20 at checkout Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout Show notes: jessechappus.com/447