447. The psychology of PMOS/PCOS ft. Dr Hazel Wallace

I was recently diagnosed with PMOS, and with that came a lot of questions: why is my body like this, what caused it, will I be able to have kids, how can I fix it? There's a lot of information (and misinformation) online, so today I decided to sit down with an expert to ask all my burning questions on this condition.  Watch on Netflix: HERE Dr Hazel Wallace is a medical doctor, registered associate nutritionist, women's health expert, author and founder of the platform, The Food Medic. In this episode, we discuss:  The origins of PMOS/PCOS  Why we had to change the PCOS name  What causes PMOS and whether it's genetic  How PMOS intersects with psychology and mental health The 5 things you should and shouldn't do if you have PMOS  What actually helps  How to deal with medical dismissal and misinformation Happy listening!  Dr Hazel's book HERE Follow Dr Hazel HERE  Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: [email protected]  The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.