#448: Running After COVID-19

Sarah and Katie (who had COVID-19 in July) talk with three women about their experiences with COVID-19 and their returns to running after the illness. The women detail:-their myriad symptoms and the progression of them;-numerous lingering side effects;-their return to exercise, which, for one ultrarunner, meant 40 minutes to cover a flat ¼-mile;-fire-like feelings in their lungs after formerly “easy” runs; and,-their anecdotal advice on prevention and treatment.In the introductory chitchat, the co-hosts talk up AMR’s OUTRUN 2020 New Year Eve Virtual 5K. The conversation turns to COVID at 6:55.When you shop our sponsors, you help AMR. We appreciate your—and their—support!See where you can go with a NordicTrack treadmill with iFit technology at NordicTrack.comPrioritize your pleasure: Get a 30-day free trial at DipseaStories.com/amrBring your family closer together: Save $10 at Storyworth.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices