449. Coaching with Jody: How to Let Go of What Other People Think

from Better Than Happy · host Jody Moore

Have you ever been given the advice to just stop caring about what other people think of you, only to think, "Yes, that would help, but I don't know how?" Tune in this week for a deep dive into why it's so challenging to let go of what other people think, and most importantly, how to take charge of your brain and redirect it in a more useful way. You're hearing coaching with real-life challenges on this topic, and my two-fold approach for managing our fear-based brains. Get full show notes and more information here: https://jodymoore.com/449

Episode metadata supplied by the publisher feed · Published Feb 23, 2024

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