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449: How Emails Are Constantly Destroying Your Productivity with Cal Newport

We’ve known for a long time that humans aren’t great at multitasking. Once distracted, our brains find it hard to let go of the new information we’ve just learnt or seen. This is why the constant onslaught of emails, messages, texts, and phone calls could be killing our productivity and creativity. Cal Newport, author of A World Without Email, has seen this first hand. Cal discusses something he likes to call “Hyperactive Hivemind Workflow”, which is essentially what happens to our brains when we’re constantly being nudged by electronic messages. When you’ve got your head down and are working hard on an important project, just a simple glance at an email can spin everything out of whack. Here’s the thing, this is happening to all of us, all the time. We are constantly monitoring our emails and messages, and by the mid afternoon, we’re out of energy. We’ve exhausted all of our cognitive resources. But isn’t it productive to check emails and respond to them quickly throughout the day? This is what Cal refers to as the “fool’s gold of busyness”. Luckily, there are some ways to get us into a more productive state, without having a barrage of emails in our inbox. Cal talks about efficient meetings, Kanban boards, restricting ad hoc communication, having office hours, and being intentional with your time and attention. While these small email responses may seem like just a minute here or a minute there, they actually eat up a huge part of our work life. In This Episode We Cover:Why we need to limit our intake of email, messages, and other communication throughout the dayGetting your team to be less ad hoc about communication and more intentionalHaving a “process and procedure first” mindset when starting a businessUnderstanding what the “vital tasks” are in your businessKnowing your cognizant footprint and having intentional attentionAnd So Much More!Links from the ShowBiggerPockets PodcastBiggerPockets book storeBrandon's InstagramDavid's InstagramBiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal NewportClick here to check the full show notes: https://www.biggerpockets.com/show449

Episode 449 of the BiggerPockets Real Estate Podcast podcast, hosted by BiggerPockets, titled "449: How Emails Are Constantly Destroying Your Productivity with Cal Newport" was published on March 7, 2021 and runs 73 minutes.

March 7, 2021 ·73m · BiggerPockets Real Estate Podcast

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We’ve known for a long time that humans aren’t great at multitasking. Once distracted, our brains find it hard to let go of the new information we’ve just learnt or seen. This is why the constant onslaught of emails, messages, texts, and phone calls could be killing our productivity and creativity. Cal Newport, author of A World Without Email, has seen this first hand. Cal discusses something he likes to call “Hyperactive Hivemind Workflow”, which is essentially what happens to our brains when we’re constantly being nudged by electronic messages. When you’ve got your head down and are working hard on an important project, just a simple glance at an email can spin everything out of whack. Here’s the thing, this is happening to all of us, all the time. We are constantly monitoring our emails and messages, and by the mid afternoon, we’re out of energy. We’ve exhausted all of our cognitive resources. But isn’t it productive to check emails and respond to them quickly throughout the day? This is what Cal refers to as the “fool’s gold of busyness”. Luckily, there are some ways to get us into a more productive state, without having a barrage of emails in our inbox. Cal talks about efficient meetings, Kanban boards, restricting ad hoc communication, having office hours, and being intentional with your time and attention. While these small email responses may seem like just a minute here or a minute there, they actually eat up a huge part of our work life. In This Episode We Cover: Why we need to limit our intake of email, messages, and other communication throughout the day Getting your team to be less ad hoc about communication and more intentional Having a “process and procedure first” mindset when starting a business Understanding what the “vital tasks” are in your business Knowing your cognizant footprint and having intentional attention And So Much More! Links from the Show BiggerPockets Podcast BiggerPockets book store Brandon's Instagram David's Instagram BiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal Newport Click here to check the full show notes: https://www.biggerpockets.com/show449 Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve known for a long time that humans aren’t great at multitasking. Once distracted, our brains find it hard to let go of the new information we’ve just learnt or seen. This is why the constant onslaught of emails, messages, texts, and phone calls could be killing our productivity and creativity. Cal Newport, author of A World Without Email, has seen this first hand. Cal discusses something he likes to call “Hyperactive Hivemind Workflow”, which is essentially what happens to our brains when we’re constantly being nudged by electronic messages. When you’ve got your head down and are working hard on an important project, just a simple glance at an email can spin everything out of whack. Here’s the thing, this is happening to all of us, all the time. We are constantly monitoring our emails and messages, and by the mid afternoon, we’re out of energy. We’ve exhausted all of our cognitive resources. But isn’t it productive to check emails and respond to them quickly throughout the day? This is what Cal refers to as the “fool’s gold of busyness”. Luckily, there are some ways to get us into a more productive state, without having a barrage of emails in our inbox. Cal talks about efficient meetings, Kanban boards, restricting ad hoc communication, having office hours, and being intentional with your time and attention. While these small email responses may seem like just a minute here or a minute there, they actually eat up a huge part of our work life. In This Episode We Cover: Why we need to limit our intake of email, messages, and other communication throughout the day Getting your team to be less ad hoc about communication and more intentional Having a “process and procedure first” mindset when starting a business Understanding what the “vital tasks” are in your business Knowing your cognizant footprint and having intentional attention And So Much More! Links from the Show BiggerPockets Podcast BiggerPockets book store Brandon's Instagram David's Instagram BiggerPockets Podcast 330: How to Ditch Distractions and Get WAY More Done With Cal Newport Click here to check the full show notes: https://www.biggerpockets.com/show449 Learn more about your ad choices. Visit megaphone.fm/adchoices
Middle Class to Millionaires Vince Russell and Christian Mercado The Middle Class to Millionaires podcast is a biweekly no non-sense show designed to help you unlock the secrets to having a successful business and life by interviewing outstanding business people, entrepreneurs, and thought-leaders. With a mix of valuable advice, candid interviews, stories from the trenches of entrepreneurship, and life lessons thrown in, you’re bound to walk away motivated to kick life in the face and start your daydream. Join Vince Russell, a former Marine, and Christian Mercado, a former Army Officer, as they share inspiring stories from some of the most brilliant minds on planet Earth. You’ll enjoy The Middle Class to Millionaires podcast if you enjoy The Ed Mylett Show, BiggerPockets Real Estate Podcast, Entrepreneurs on Fire with JLD, RJ Bates III’s Titanium Vault, Best Real Estate Investing Advice with Joe Fairless, The Real Estate Guys Radio Show, This is Your Life with Michael Hyatt, or The Smart Passive Income Online Business and Blogging Podcast with Pat F Passive Real Estate Investing Real Estate Investing with Marco Santarelli, Investor and Entrepreneur. Learn how BUSY PEOPLE like you can build substantial passive income while creating wealth for the long-term. Gain expert knowledge and advice on real estate investing as Marco Santarelli (of Norada Real Estate Investments) shares his strategies and valuable insights with a special emphasis on Passive and Turnkey (done-for-you) real estate investments. Discover proven strategies and a wealth formula for making money with real estate in ANY market and avoid common and costly mistakes. If you're looking for "bigger pockets" and ACTIONABLE advice on the road to financial freedom, then this is the podcast for you! Grab a coffee or espresso and enjoy the show. With new episodes every week be sure to SUBSCRIBE TODAY! Guests include Robert Kiyosaki (Rich Dad), Brendon Burchard, Dean Graziosi, Grant Cardone Zone, John Lee Dumas, Tom Wheelwright, and so many others! If you like The Joe Rogan Experience, you’ll love this show. Websites:www.NoradaRealEstate.comwww.PassiveRealEstateInvesti
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