#45: Anticipatory Grief: Loving While Letting Go

In this episode, Lindsay and Kathy talk about anticipatory grief—what it means to grieve while still caring for a loved one. They explore the emotional complexities caregivers face, the silent losses that come with aging and illness, and how to honor your grief while staying present. Join us for one of our Events: https://therapyutah.org/events/Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7Visit our website to learn more about our services: https://therapyutah.org/