EPISODE · Jan 4, 2014 · 53 MIN
45 - Brain unchained, just hold on
from Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Welcome to 2014 friends! This week we talk resolutions, and how we can do much better. As usual, it starts with the head. Also, while not in the show, I will rank the following Crossfit athletes according to six pack. 1. Jason Khalipa 2. Rich Froning/Matt Chan toss up 3. Who cares, I'm confused enough as it is! I think you'll dig this one, cheers!
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45 - Brain unchained, just hold on
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