#45 Ch. 4 Take Command Book, Habit Loops
from The Command Podcast Hosted by The Command Podcast
In this episode I dive into the next section of my book, Take Command Of Your Mind. The first section is about habits and habit loops. How to become aware of habits, break old habits, and start new ones.
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This episode is 26 minutes long.
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This episode was published on March 11, 2024.
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