EPISODE · Nov 4, 2024 · 5 MIN
#45: Chamomile Lavender Tisane: The Pre-Eminent “Tea” For Anxiety & Insomnia
from Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus) · host Albert Luna
Chamomile Lavender Tisane is amazing. Historically both of these herbs are used to relieve stress & help with insomnia. But it taste… The post #45: Chamomile Lavender Tisane: The Pre-Eminent “Tea” For Anxiety & Insomnia appeared first on Naturopathic Earth.
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Chamomile Lavender Tisane is amazing. Historically both of these herbs are used to relieve stress & help with insomnia. But it taste even better when combined! Albert discusses its taste, history, and proper infusion. Albert is a public school teacher who opened a tea cafe in Texas. This is a podcast version of Youtube’s “Gruene Tea Haus” channel, hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook if you like. The Awakened Man Podcast · Ep 40: Chamomile Lavender “Tea” 101
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#45: Chamomile Lavender Tisane: The Pre-Eminent “Tea” For Anxiety & Insomnia
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