#45 Ciara Neville // Training & Routine, Puma, Setbacks & Success, PB vs medal and more

On Episode 45 I am delighted to be joined by one of Ireland’s top young athletes. Ciara is a 21 year old sprinter and college student from Limerick. Ciara was part of the U20 World Championship silver medalist relay team. She also recently signed with Puma. We discussed training and routine, success and setbacks, the psychological side of sprinting and so much more. I really enjoyed chatting with Ciara so I hope you enjoy the episode! Find Ciara here: https://twitter.com/ciara_nev100?lang=en https://www.instagram.com/ciara.nev/?hl=en Check out the brand new website thesidelinelive.com Make sure to subscribe for future episodes and find us over on Instagram and Twitter @thesidelinelive Recorded using Samson Q2 microphone Edited using GarageBand If you are looking to set up your own podcast get in touch with the Prymal Productions team www.prymal.ie