# 45 Ciaran O'Regan - Athlete Psychology

Welcome to the show ladies and germs! On today’s episode I have the pleasure of speaking with Ciaran O’Regan https://www.instagram.com/ctquarrelsome from Sigma Nutrition https://sigmanutrition.com/ I had a whole list of topics to discuss but that was thrown out of the window and we went deep into Athlete Psychology and the ‘Self'. We chat about the differences between Stress appraisal and Threat orientation and what that could mean for the outcome of the performance. Our conversation takes a left turn and we delve into why we think humans would sacrifice life for another knowing that our primal function is preservation of life. Life is connected in so many ways and I’m a firm believer that we need to experience as much as we can in as many different areas as possible to gain a deeper understanding of the meaning. You can check out more from Ciaran here: http://www.quarrelsomelife.com/ http://www.quarrelsomelife.com/blog/quarrelsome-life-radio-podcast If you enjoyed this podcast I would love you to share it with someone who might get some value out of it. It's my mission to inspire as many people to follow their dreams and achieve what they believe to be impossible. With your help I can achieve that life mission. Connect with me here: https://www.instagram.com/iamabikhan https://www.facebook.com/abi.khan.754570 https://twitter.com/iamabikhan https://www.linkedin.com/in/abi-khan-a68747116/ https://vm.tiktok.com/uMwsjf/ https://www.youtube.com/channel/UCpVWn95QCRsPjZUdfndRkpQ Email: [email protected]