EPISODE · May 22, 2023 · 1H 9M
#45: Debating the perfect training volume
from Freestyle Media · host Joe Malone
This week on Freestyle Media, swimmers Helen Gorman, Dan Mills and Katie Moore, along with Trafford Metro coach Bob Bolton, take part in a discussion on training volume. Is there a perfect amount and, if so, what is it? Get 15% off a pair of custom-fit goggles from TheMagic5 by using the affiliate link www.theagic5.com/freestylemedialimited
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#45: Debating the perfect training volume
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