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#45: Debating the perfect training volume episode artwork

May 22, 2023 1 hr 9 min

#45: Debating the perfect training volume

from Freestyle Media Hosted by Joe Malone

This week on Freestyle Media, swimmers Helen Gorman, Dan Mills and Katie Moore, along with Trafford Metro coach Bob Bolton, take part in a discussion on training volume. Is there a perfect amount and, if so, what is it? Get 15% off a pair of custom-fit goggles from TheMagic5 by using the affiliate link www.theagic5.com/freestylemedialimited

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#45: Debating the perfect training volume

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This episode is 1 hour and 9 minutes long.

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This episode was published on May 22, 2023.

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