#45 — Diego Flores: The Hidden Power of Dopamine Control

What happens when chasing success starts breaking your health? Diego Flores shares his journey from burning out in high-performance jobs to launching a startup that’s transforming how people access healthcare—without stepping into a doctor’s office.In this episode of The Willpower Podcast with William Mulvaney, Diego opens up about the mental and physical toll of overworking, how he rewired his relationship with dopamine, and the habits that helped him reclaim clarity, balance, and long-term discipline.We cover:✅ The moment Diego knew he had to make a change✅ Why most people burn out chasing the wrong things✅ How he co-founded a healthcare startup while working full-time✅ The underestimated power of controlled dopamine and focused routinesStick around for an unfiltered conversation on grit, intentional living, and building something meaningful—without sacrificing your mind or body along the way.🔔 Subscribe for more episodes on willpower, mindset, and success!Guest Links:🌍 Website: https://diegoaflores111.wixsite.com/di-flow📸 Instagram: diegopechiTimestamps:0:00 – Intro6:45 – How burnout led to a turning point15:30 – Dopamine, overwork, and the power of pause28:20 – Starting a healthcare company from scratch41:10 – The discipline behind building momentum53:00 – What balance looks like after burnout1:02:40 – Closing thoughts and advice-----------------------------------Hey there! I’m William, and this channel is all about self-control, willpower, and making choices today that lead to a better future, all while enjoying life. If you're looking to build stronger habits, stay motivated, and push through challenges, you're in the right place!📌 Stay Connected:🌍 My website: www.williammulvaney.com🎙️ Listen to The Willpower Podcast:👉 Spotify: https://tinyurl.com/willpower-Podcasts👉 Apple Podcasts: https://tinyurl.com/willpower-podcast👉 Amazon Music Podcast: https://tinyurl.com/willpower-podcast-Amazon📸 Let’s connect on IG: https://instagram.com/willpower_lifestyle