45 - Fall Asleep Gently: 5-Minute Night-Blooming Jasmine Meditation

from The Mind Spa · host The Mind Spa

Prepare for a beautiful evening of rest. This soft 5-minute guided meditation uses the imagery of night-blooming flowers to help you gently transition your brain from wakefulness to deep sleep.Guided Meditation by: The Mind SpaBackground Score: Our Peaceful OceanComposed by: Music of WisdomImage by: hartono subagio from Pixabay

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This episode is 4 minutes long.

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This episode was published on June 2, 2026.

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