45 - Fall Asleep Gently: 5-Minute Night-Blooming Jasmine Meditation

from The Mind Spa · host The Mind Spa

Prepare for a beautiful evening of rest. This soft 5-minute guided meditation uses the imagery of night-blooming flowers to help you gently transition your brain from wakefulness to deep sleep.Guided Meditation by: The Mind SpaBackground Score: Our Peaceful OceanComposed by: Music of WisdomImage by: hartono subagio from Pixabay

Episode metadata supplied by the publisher feed · Published Jun 2, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

45 - Fall Asleep Gently: 5-Minute Night-Blooming Jasmine Meditation

0:00 4:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mind Spa?

This episode is 4 minutes long.

When was this The Mind Spa episode published?

This episode was published on June 2, 2026.

Can I download this The Mind Spa episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!