45 Healing from Within: Yoga & Astro Nidra with Jana Roemer

✨ 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝒇𝒓𝒐𝒎 𝑾𝒊𝒕𝒉𝒊𝒏 𝒘𝒊𝒕𝒉 𝑱𝒂𝒏𝒂 𝑹𝒐𝒆𝒎𝒆𝒓 ✨ To say I'm over the moon to share this episode with you all is simply an understatement, because I'm actually attuned to the moon because of our incredible guest Yoga Nidra Facilitator & Astro Nidra Creator, Jana Roemer! This episode is filled with SOul much guidance that originates from within, reflected back at the listener through Jana's words and wisdom. Join me and Jana as we explore the inner world of the human psyche, unpacking what yoga (& astro!) nidra is all about and all the benefits that welcome you to give it a go in addition to (or in place of) a meditation practice. P.S. Visit www.attunetothemoon.com where you can listen to astrologically relevant Yoga & Astro Nidra's Jana & her team have been creating & 𝙪𝙨𝙚 𝙘𝙤𝙙𝙚 '𝙨𝙤𝙪𝙡𝙛𝙪𝙡' at check out to receive 50% off the Expander Pass...for LIFE! You Are Your Greatest Healer, Kari & Jana