45. How to Set Boundaries with Family During the Holidays (Without Feeling Guilty About It)

Click here to join us for Rise of the Divine March 2026: https://www.thebeyondhumanmethod.com/course/riseThe holidays are here. Which means so are the family holiday parties you just can’t say no to. You know, when you show up because that’s what you’re “supposed” to do, smile through gritted teeth, and make everyone happy even when it drains you?Join host Ronnie Calla and guest Tamara Rose as we unpack the obligations, guilt, and appeasement that show up this time of year and how to change it. Discover:The patriarchal framework that keeps us stuck in people-pleasing The energetic and legal obligations we have to our parents (that most don't know exist)3 practical ways to break the cycle and create holidays that actually fill YOUR cup🎬 IN OUR EPISODE:06:00 What is energetic alignment and how does it affects everything12:02 The mental load women carry during the holidays17:46 Filial responsibility laws: The legal obligations you need to know about22:24 Why appeasement is deeply ingrained in women31:55 Setting parameters vs. boundaries37:05 Releasing attachment to outcomes🔗 CONNECT WITH RONNIE CALLABook a Discovery Session with RonnieEmail ⁠[email protected]⁠WebsiteLinked InTik Tok🔗 CONNECT WITH TAMARA ROSEWebsiteLinked InTik Tok📚 RESOURCES:Join the Free Online Community20 Day Meditation Series: Build a sustainable meditation practice that grows with you. Start with just 5 minutes per day and work your way up to 20 minutes, increasing by just 1 minute each day. Look up the Filial Responsibility Laws in Your State